I am really impressed with this book and the program it outlines. For me personally, I can see how it can help me overcome over eating and drinking soda. The principles are the same as for any addiction. It’s content for helping people over come sexual addictions and pornography seems like it could be a very worthwhile program to pursue. I recommend it for everyone. I believe it can help us teach our families what addiction is and how to fight it on all levels, including the chapter on prevention, will be priceless as we go forward in this technological age where we are attacked at every billboard, advertisement, and media.